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Roasted Rosemary Chickpeas and Cashews

Delicious roasted cashews and chickpeas with rosemary. A perfect pick me up with protein and fiber.

Roasted Rosemary Chickpeas and Cashews Delicious roasted cashews and chickpeas with rosemary. A perfect pick me up with protein and fiber. Roasted Rosemary Chickpeas and Cashews

Delicious roasted cashews and chickpeas with rosemary. A perfect pick me up with protein and fiber.

Roasted Rosemary Chickpeas and Cashews

Delicious and healthy chickpea cashew snack mix!

Prep Time:10 minutes
Cook Time:8-10 minutes
Total Time:20 minutes
Serves:4
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Ingredients

  • 1 can organic chickpeas drained
  • 1/2 cup raw cashews
  • 1/3 cup chopped white onion
  • 1 Tbs rosemary olive oil
  • 1 Tbs dried rosemary
  • 1 Tbs maple syrup or agave
  • Sea salt and garlic powder to taste

Instructions

  1. Warm up olive oil on low/medium
  2. Add onion, chickpeas, and cashews
  3. Add spices
  4. Sauté until they begin to brown(5-8 min)
  5. Add syrup, stir often until desired color and texture

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